IFIO Study Hall

November 14, 2023

Change Your Conversation, Change Your Relationship # Intimacy from the Inside Out (IFIO) is not simple to learn. I’ve been seeing couples for almost six months; I feel like I’m just beginning to understand how to facilitate sessions. On the Facebook group, I recently asked, “How do tracking and courageous communication fit together? I mean, what does the intermediate stage look like where you are halfway between the two techniques? ...