Groups / Healing Circles #

Groups offer benefits beyond what is possible with individual counseling #

1. IFS groups offer the feeling of community, which can foster insight and potentially reparative interpersonal interactions with group members.
2. IFS groups offer the collective, felt experience of Self-energy.
3. IFS groups offer observable correlations and real-time experiences between the identification of Parts and the individual’s behavior.
4. IFS groups offer an opportunity for individuals to see their Parts as universally natural and part of being human.
5. IFS groups help foster natural accountability by supporting the inherent motivation and of the individual’s internal system toward health, wholeness, harmony, and purpose.

Copied from Burris, 2022, p. 13

Invitation #

I facilitate Healing Circles of 4-6 people. Groups meet weekly in 90 min sessions. To convene a group, there has to be a coincidence of wants: a mutually acceptable meeting time slot and theme. If one of the themes listed below appeals to you,

We will be in touch within 8 days.

Location 🌎 #

Groups meet online using video 📹 conference software.¹ I am located in Oregon (near California).²

Themes #

Male Identity Group ♂ #

Open to all who identify as male including gay, bisexual, transgender, or queer.

Brotherhood of Understanding: Forge genuine connections, share insights, and build a strong network of support among men who are walking similar paths.

Explore Masculinity: Dive into discussions about masculinity, societal expectations, relationships, emotional well-being, and personal growth. Challenge stereotypes, embrace authenticity, and redefine what it means to be a man in today’s evolving world.

Cultivate Inner Resilience: Whether you’re facing transitions, personal hurdles, or seeking self-improvement, our group offers a space for growth and healing.

Parenting Group #

Unlock Your Inner Balance: IFS is like a compass for your emotional world, helping you navigate the complexities of parenthood with confidence. By understanding and addressing the different Parts within you, you can create a harmonious inner ecosystem that radiates calm and resilience.

Strengthen Family Bonds: 👪 IFS isn’t just about individual self-discovery; it’s a tool that empowers parents to nurture healthier family connections. Learn how to resolve conflicts with more ease and foster an atmosphere of love, trust, and understanding at home.

Embrace the Wholeness of Parenthood: Parenthood is a journey of self-discovery, and IFS is your ultimate companion. Whether you’re dealing with challenging behavior in your children, juggling multiple roles, or simply seeking more fulfillment as a parent, IFS can guide you toward a richer, more rewarding experience.

Psychedelic Integration Group #

Harness the power of IFS to navigate the intricate landscapes of your mind unveiled by psychedelics. This innovative psychotherapeutic method recognizes that within each of us exists a diverse internal family of subpersonalities, each with its own voice, needs, and wounds. By engaging with these facets of your psyche, IFS guides you in developing a compassionate and healing relationship with yourself.

• Deepen Self-Awareness: Navigate the depths of your psyche, uncovering the roots of past traumas, fears, and patterns that may have held you back. Psychedelic experiences can provide initial insights, while IFS facilitates ongoing exploration and integration.

• Harmonize Inner Conflicts: Just as psychedelics can offer a fresh perspective, IFS empowers you to mediate conflicts and tensions within your internal family. By acknowledging and nurturing these parts, you foster inner harmony and create a foundation for personal growth.

• Cultivate Self-Compassion: Psychedelic journeys can be intense and emotionally charged. IFS equips you with tools to embrace and comfort these heightened emotions, fostering a sense of self-compassion that carries forward into your daily life.

• Navigate Ego Dissolution: IFS provides a structured approach to navigate the dissolution of ego boundaries often experienced during psychedelic trips. By understanding these states and engaging with them in a safe and guided manner, you can glean invaluable insights for personal evolution.

• Integration for Lasting Change: The integration of psychedelic experiences is essential for meaningful transformation. IFS offers a structured and gradual process to incorporate insights gained during your journeys, translating them into tangible shifts in your daily life.

Discover the unparalleled synergy between IFS and the profound insights of psychedelic experiences. Unleash the potential for holistic healing, self-discovery, and personal growth, as you embark on a journey towards a more harmonious and empowered self.

Sample Schedule #

In addition, most sessions will include check-in (~15 min) and resonance (~15 min).

Cost #

Since Healing Circles is a new offering, there is an introductory promotional price of $100. This amount is for the whole series of more than 10 hours of group work.

Notes #