Posts

Blog

This is where I post short articles about things that I discover.

Subscribe to updates: RSS



Road ahead
Credit: Midjourney




Snowman

January 10, 2024
art

A watercolor painting of a snowman. The snowman is wearing a green scarf, and has a carrot nose. It is standing in a snowy field. The watercolor style gives the painting a soft, dreamlike quality. Photo taken Dec 2019.

Stay Out Banana

January 10, 2024
art

A watercolor painting of a banana peel with the words “STAY OUT!!” written in red capital letters above it. There is also smaller text that says, “Trespassers will be roasted by airborne reptillian.” The banana peel is brown and looks overripe. It is sitting on a white background. A similar art piece titled “Comedian” by Italian artist Maurizio Cattelan is a real banana duct-taped to a white wall. There are a few key differences between the two works of art. ...

Christmas Card

December 31, 2023
art

A watercolor painting of a calico cat sleeping on a bed. The cat is curled up in a ball. Its fur is a mix of black, white, and orange. The background is light blue. The painting is done in a loose, expressive style, with washes of color and soft brushstrokes. The colors are bright and cheerful, and the overall mood of the painting is one of peace and tranquility.

Mandy

December 30, 2023
art

A eulogy to my mom’s dog Mandy. May she rest in peace.

Comment on Placement of 2,5-dimethoxy-4-iodoamphetamine and 2,5-dimethoxy-4-chloroamphetamine in Schedule I

December 18, 2023
opinion
law, politics, psychedelics

Drug regulation should not be a criminal matter, but addressed by health care providers. I urge the DEA to drop this attempt to schedule more substances. Personal Liberty: At the heart of the decriminalization movement lies the principle of individual autonomy. Adults should have the right to choose what they put into their own bodies, as long as their actions don’t harm others. Criminalizing personal drug use infringes on this fundamental freedom, treating individuals as criminals for making private choices. ...

CDC Unable To Cite Studies Showing Fluoride Is Effective When Swallowed

December 16, 2023
interview
law, nutrition

The Director of The Centers For Disease Control’s (CDC) Oral Health Division, Casey Hannan, fumbles during a deposition for the TSCA Fluoride Lawsuit when asked to provide documentation of the studies CDC relies on to support its claim that fluoride reduces tooth decay when ingested. Also see: A medical consensus of public health authorities around the world has considered water fluoridation at appropriate levels as a safe and effective means to prevent cavities on a community-wide scale. ...

Feet

December 11, 2023
art

Some feet. Original drawing is shown in upper left over Midjourney’s version.

The Big Secret in the Academy Is That Most Research Is Secret

December 5, 2023
research paper
science, history, politics, radiation

The dangerous rift between open and classified research. # By Kate Brown In 1987, a year after the Chernobyl accident, the US Health Physics Society met in Columbia, Maryland. Health physicists are scientists who are responsible for radiological protection at nuclear power plants, nuclear weapons plants, and hospitals. They are called on in cases of nuclear accidents. The conference’s keynote speaker came from the Department of Energy (DOE); the title of his talk drew on a sports analogy: “Radiation: The Offense and the Defense. ...

On Body Positivity

November 21, 2023
opinion
internal family systems, nutrition

What is the debate? 🥊 # According to epidemiological studies,1 the threshold for BMI is 20–21 kg m-2. 💥 yet 💥 We envision a world where BMI does not exist, and is not replaced with another size-based, anti-fat measure of health.2 What is the impulse behind movements like Health At Every Size2 and Intuitive Eating3? Shape of the motivating story 🎭 # Suppose I have depression 😟. The only thing that fills that void in my heart is ice cream 🍨. ...

IFIO Study Hall

November 14, 2023
education
internal family systems, therapy

Change Your Conversation, Change Your Relationship # Intimacy from the Inside Out (IFIO) is not simple to learn. I’ve been seeing couples for almost six months; I feel like I’m just beginning to understand how to facilitate sessions. On the Facebook group, I recently asked, “How do tracking and courageous communication fit together? I mean, what does the intermediate stage look like where you are halfway between the two techniques? ...